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Cannabis can be a useful tool for managing certain symptoms or simply creating a certain vibe, but it’s not without potential side effects.Again, everyone’s different, so it’s hard to say which side effects you’ll experience.Depending on the type of cannabis and your tolerance, cannabis use may cause:If you’re new to cannabis, start by going low and slow with a lower-THC strain, using only a small amount at a time.Cannabis sativa plants share some of the same characteristics, both physically and in the effects of their flowers.

Traditionally, indica strains are associated with more of a body high that makes you feel relaxed. They’re often recommended for people seeking strains to help with pain, insomnia, nausea, or poor appetite.While plenty of indica strains might produce these effects, strains aren’t an exact science.

Choosing a cannabis strain can be confusing. With hundreds of types of cannabis available on the market, retailers are still trying to figure out the best way to break down strains into helpful categories.That’s why most cannabis menus break strains — or cultivars, if you want to get technical — into three categories: sativa, indica, and hybrid.Sativas are often associated with more of a head high than a body high, meaning they stimulate your mind but don’t leave you feeling heavy or sleepy.These associations are carried over from the unregulated cannabis market, though, and aren’t necessarily accurate.Still, as researchers continue to look closer at the factors — like cannabinoids and terpenes — that change the effects of different kinds of cannabis, the sativa versus indica distinction can still be a helpful tool for finding the right product.

CBD is nonpsychoactive but has a number of the same medical benefits as THC. This allows you to take advantage of the therapeutic benefits without leaving you with the “stoned” feeling that often goes hand in hand with THC.That said, marijuana-derived CBD products, or CBD products that contain THC, may be more effective than fiber hemp. But if you live in a state that hasn’t yet legalized medical marijuana or these strains are unavailable, you can still benefit from products containing industrial hemp-derived CBD.

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To get medical marijuana, you need a written recommendation from a licensed doctor in states where that is legal. (Not every doctor is willing to recommend medical marijuana for their patients.) You must have a condition that qualifies for medical marijuana use. Each state has its own list of qualifying conditions. Your state may also require you to get a medical marijuana ID card. Once you have that card, you can buy medical marijuana at a store called a dispensary.The most comprehensive and easy-to-understand guide to starting and running a marijuana business.

Golden Goat is notable for making users feel euphoric and creative. It’s also great for reducing fatigue and stress while lifting your mood.Northern Lights is another relaxing, sleep-inducing strain. It’s also known for its mood-lifting effects, and it can be used to relieve insomnia, pain, stress, and depression.White Widow improves your mood, gives you energy, and relaxes you all at once. It’s said to help reduce pain and stress, as well as feelings of depression. If you’re feeling fatigued, White Widow might help you stay energized and alert.